Linda Studley

Can't Put the Pen Down…

Dietary Blues


Breakfast is the most important meal of the day
That is what the diet gurus and the doctors say.
It’s also where the two diverge and no one can agree
on whether 2 or 5 more meals are what is good for me.

Some say browse, some say graze, but I’m not a deer or cow
Some say six small meals beats three squares, anyhow
it’s not just the carbs that are complex in this equation
breakfast, lunch, and supper are now planned like an invasion

with several stops for healthy snacks, like yogurt, fruit, or veg
I’ve eaten enough foliage today to build a hedge.
Cut salt (which is the only thing that makes a hedge edible).
Cut fat and cholesterol. It really is incredible

how overwhelming meal planning’s suddenly become
With his and hers requirements and taboos, it’s no fun
and if perchance we happen, on something that tastes good
that both of us can eat with impunity we would

eat it so darn often that we’d tire of its charms
so back into the dietary fray, we take up arms
and forge ahead though meal planning’s getting to be a bore
Just put it in a pill, I don’t want to cook no more.

 

#166

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